The highest practice of yoga

All the meditations, yogas, concentrations do not teach what Baba teaches you through everyday living. That is, to be kind to those who ill-treat you, and to love those you dislike. This is the highest practice of yoga.

When Christ was mocked, spat upon and beaten, he did not use his powers, but he retaliated with love.

You should be glad of an opportunity to be mistreated by others. You should thank them for the opportunity of suffering and loving. The purpose of your being with Baba is to eliminate the ego.

-“Treasures” from the Meher Baba Journals, p94

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